It was a chilly, breezy morning on the seafront in Hove on Sunday October 20th as 8 Hailsham Harriers took part in the 11th race of the Sussex Grand Prix championships.
The Hove Prom 10K is a two loop, flat, fast course along the promenade and despite the cool conditions three Harriers secured 10K PB’s and Frances Delves 😎placed an impressive first in her age category 👍🏻
Chris Shoult 44:58 (PB ⭐️ ),
Helen O’Sullivan 44:59 (PB ⭐️),
Jenny Hall 46:30 (PB ⭐️) ,
Frances Delves 50:55, Gary Smiff 51:06, Norman Harris 55:23, Lisa Philips 56:56,
Mrs Duffy 1:02:40
A huge shout out goes to Norman Harris who’s hard work and commitment over the past few weeks/months saw him fly to the finish in 55:23 shaving off a whopping 4 minutes since his last 10K in September.
Go! Norm 🖤❤️
Sean Duffy also accompanied the Harriers on Sunday and ran in an impressive time of 49:08 …. don’t you think it’s about time you joined the black and reds Mr Duffy???????
The Crowborough 10K takes place on Sunday November 24th and marks the final race of the SGP championships for 2019. See you all there 🖤❤️